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Say Goodbye to Bra Bulge at the Sides: How to Find the Perfect Fit

Say Goodbye to Bra Bulge at the Sides: How to Find the Perfect Fit

Are you tired of dealing with that pesky bra bulge at the sides? You're not alone! It's a common problem that many women face, but the good news is that there are solutions out there. Finding the perfect bra fit is essential for minimizing unflattering bra bulges and ensuring you look and feel your best. Let's dive into some tips and tricks for saying goodbye to bra bulge for good!

First, did you know that there is unflattering back bulges caused by your bras and then there are normal and natural back contours?


Get the Right Band Size

One of the main causes of bra bulge at the sides is wearing a band size that is too tight. When your band is too small, it can cause the skin and fat around your back to spill over the edges, creating that unwanted bulge. Make sure you get properly fitted to determine your correct band size and fit. You should be able to comfortably fit two fingers under the band without it digging into your skin. However, spillover and natural bulge from elastics are two totally different things. Keep your expectations in aren't a mannequin. 

Look for Wide Side Wings

Opt for bras with wide side wings to help smooth out any bulges and create a more flattering look. Side wings that are too narrow can dig into your skin and create more bulges, so opt for styles that offer ample coverage on the sides. This will help to distribute the weight of your breasts more evenly and prevent any unflattering spillage.

Consider a Different Bra Style

Some bra styles are more prone to causing bra bulge than others. For example, bras with a narrow band or thin straps may not provide enough support and can lead to back spillage. Look for bras with a wider band, thicker straps, and more coverage on the sides for a smoother look. T-shirt bras and full-coverage styles are great options for minimizing bulges.

Try a Bra with Side Smoothing Panels

Bras with side smoothing panels are specifically designed to target and smooth out any bulges at the sides. These panels are made from firm, supportive fabric that helps to shape and contour your silhouette for a more seamless appearance. Look for bras with these panels for extra support and a sleeker appearance.

Focus on Proper Fit

Ultimately, the key to eliminating bra bulge at the sides is finding a bra that fits you properly. Take the time to try on different styles and sizes to see what works best for your unique shape. Likewise, if the band hits the wrong part of your back the bra could exacerbate issues. Remember that bra sizes can vary between brands, so don't be afraid to experiment until you find the perfect fit. Your comfort and confidence are worth the effort!

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